The Power of Stories.
One of the most effective ways to break down the stigma around mental health is to talk about it.
By sharing our experiences with others we can help to normalise mental health and provide support to others who may feel alone with their feelings. Our stories are courageously written by each person and as you read the journey of these amazing individuals you will see that they all provide hope for recovery.
#wetalktoo
Natalie’s Story
‘I couldn’t talk about my mental health at work. After all, I was a mental health professional – how would that look?’
Neil’s Story
‘Now I have the confidence to be open with everyone, particularly in the workplace. I now wear my sexuality like a badge of honour.’
Emily's Story
‘I had nights where I just wanted to get into bed and shut the world out. Don’t ever feel embarrassed of the way you feel. It’s YOU that comes first.’
Louise’s Story
‘At first I felt isolated, anxious and alone but then I realised I didn’t need to feel that way. Don’t feel ashamed to ask for help.’
Lee’s Story
‘Getting my thoughts about my mental health into a blog helped me to see more clearly’
Kyle’s Story
‘I’m a personal trainer working with others to help them be physically strong – I didn’t realise that my own mental health was something I needed to take care of’
Sophie’s Story
‘My anxiety took me by surprise and I became a shell of the teacher I was. Don’t be afraid to admit you are struggling and talk out.’
Belinda’s Story
‘My advice would be to talk and let your manager know your triggers. Talking about my mental health with my manager helps me to thrive at work.’
Our Services.
We will work with you to open up the conversation around mental health and to develop your teams to create the conditions where people feel able to talk about mental health without fear of judgement. Everything we do will be tailored to your organisation and we pride ourselves on getting to know your business so we can support in the best way for you.
